Gochujang vs Pâte Tikka Massala
Overall, Gochujang has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gochujang | Pâte Tikka Massala |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 223 kcal | 331 kcal |
| Fat | 1.5 g | 28.2 g |
| Saturated fat | 0.3 g | 3.3 g |
| Sugars | 23 g | 7.2 g |
| Salt | 6.8 g | 5.4 g |
| Protein | 6 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gochujang has 33% fewer calories (223 kcal vs 331 kcal).
- Gochujang has 95% less fat (1.5 g vs 28.2 g).
- Gochujang has 91% less saturated fat (0.3 g vs 3.3 g).
- Pâte Tikka Massala has 69% less sugar (7.2 g vs 23 g).
- Pâte Tikka Massala has 21% less salt (5.4 g vs 6.8 g).
- Gochujang has 38% more protein (6 g vs 3.7 g).
- Only Gochujang lists: Gluten, Mustard, Soybeans.
Ingredients
Gochujang
WHEAT FLOUR, CORN SYRUP, SEASONING MIX (CHILLI POWDER 6,12%, WATER, SALT, GARLIC, ONION 0,31%), WATER, SALT, CHILLI POWDER 3,88%, ALCOHOL, HYDROLYSED WHEAT PROTEIN, GLUTEN. THIS PRODUCT MAY CONTAIN TRACES OF THE FOLLOWING ALLERGENS: BARLEY, SOYBEANS AND MUSTARD.
Pâte Tikka Massala
Not available.
FAQ
Which is healthier: Gochujang or Pâte Tikka Massala?
Overall, Gochujang has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gochujang has fewer calories: 223 kcal versus 331 kcal per 100 g.
Which has less sugar?
Pâte Tikka Massala has less sugar: 7.2 g versus 23 g per 100 g.