Glazed Blueberry Donut vs Country Delight Roasted Vermicelli
Overall, Country Delight Roasted Vermicelli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Glazed Blueberry Donut
Country Delight Roasted Vermicelli
Nutrition per 100 g
| Nutrient | Glazed Blueberry Donut | Country Delight Roasted Verm... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 372 kcal | 347 kcal |
| Fat | 6 g | 1.2 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 9 g | 4 g |
| Salt | 0.8 g | 0 g |
| Fiber | 6 g | 3 g |
| Protein | 25.6 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Country Delight Roasted Vermicelli has 80% less fat (1.2 g vs 6 g).
- Country Delight Roasted Vermicelli has 80% less saturated fat (0.3 g vs 1.5 g).
- Country Delight Roasted Vermicelli has 56% less sugar (4 g vs 9 g).
- Country Delight Roasted Vermicelli has 99% less salt (0 g vs 0.8 g).
- Glazed Blueberry Donut has 50% more fiber (6 g vs 3 g).
- Glazed Blueberry Donut has 59% more protein (25.6 g vs 10.5 g).
- Glazed Blueberry Donut has the better Nutri-Score.
- Country Delight Roasted Vermicelli is less processed (lower NOVA group).
- Only Glazed Blueberry Donut lists: Milk, Peanuts.
- Only Country Delight Roasted Vermicelli lists: Gluten.
Ingredients
Glazed Blueberry Donut
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, BLUEBERRY (PIECES), HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT.
Country Delight Roasted Vermicelli
Hard Wheat Semolina
FAQ
Which is healthier: Glazed Blueberry Donut or Country Delight Roasted Vermicelli?
Overall, Country Delight Roasted Vermicelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Country Delight Roasted Vermicelli has fewer calories: 347 kcal versus 372 kcal per 100 g.
Which has less sugar?
Country Delight Roasted Vermicelli has less sugar: 4 g versus 9 g per 100 g.