Comparison

Jasmine rice vs Country Delight Roasted Vermicelli

Overall, Jasmine rice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice
Jasmine rice

Jasmine rice

Simply Nature · 907 g
b
Country Delight Roasted Vermicelli

Country Delight Roasted Vermicelli

Country Delight · 400g
b NOVA 1

Nutrition per 100 g

NutrientJasmine riceCountry Delight Roasted Verm...
Nutri-Score b b
NOVA group — 1
Calories 356 kcal 347 kcal
Fat 0 g 1.2 g
Saturated fat 0 g 0.3 g
Sugars 0 g 4 g
Salt 0 g 0 g
Fiber 0 g 3 g
Protein 6.7 g 10.5 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jasmine rice has no fat, while Country Delight Roasted Vermicelli has 1.2 g.
  • Jasmine rice has no saturated fat, while Country Delight Roasted Vermicelli has 0.3 g.
  • Jasmine rice has no sugar, while Country Delight Roasted Vermicelli has 4 g.
  • Country Delight Roasted Vermicelli has 100% more fiber (3 g vs 0 g).
  • Country Delight Roasted Vermicelli has 36% more protein (10.5 g vs 6.7 g).
  • Only Country Delight Roasted Vermicelli lists: Gluten.

Ingredients

Jasmine rice

Organic white jasmine rice

Country Delight Roasted Vermicelli

Hard Wheat Semolina

FAQ

Which is healthier: Jasmine rice or Country Delight Roasted Vermicelli?

Overall, Jasmine rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Country Delight Roasted Vermicelli has fewer calories: 347 kcal versus 356 kcal per 100 g.

Which has less sugar?

Jasmine rice has less sugar: 0 g versus 4 g per 100 g.

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