Jasmine rice vs Bambino Nutraawell Vermicelli
Overall, Bambino Nutraawell Vermicelli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jasmine rice | Bambino Nutraawell Vermicell... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 356 kcal | 361 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 6.7 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jasmine rice has no fat, while Bambino Nutraawell Vermicelli has 1 g.
- Jasmine rice has no sugar, while Bambino Nutraawell Vermicelli has 2 g.
- Bambino Nutraawell Vermicelli has 36% more protein (10.5 g vs 6.7 g).
- Bambino Nutraawell Vermicelli has the better Nutri-Score.
- Only Bambino Nutraawell Vermicelli lists: Gluten.
Ingredients
Jasmine rice
Organic white jasmine rice
Bambino Nutraawell Vermicelli
Hard Wheat Semolina/Rawa, Vitamins and Minerals Premix [Vitamin B3 (as Niacinamide), Iron (as Ferrous Sulphate), Zinc (as Zinc Sulphate), Vitamin B2 (Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Vitamin B9 (Folic Acid) & Vitamin B12 (Cyanocobalamin)]
FAQ
Which is healthier: Jasmine rice or Bambino Nutraawell Vermicelli?
Overall, Bambino Nutraawell Vermicelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jasmine rice has fewer calories: 356 kcal versus 361 kcal per 100 g.
Which has less sugar?
Jasmine rice has less sugar: 0 g versus 2 g per 100 g.