Glazed Blueberry Donut vs Bambino Nutraawell Vermicelli
Overall, Bambino Nutraawell Vermicelli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Glazed Blueberry Donut
Bambino Nutraawell Vermicelli
Nutrition per 100 g
| Nutrient | Glazed Blueberry Donut | Bambino Nutraawell Vermicell... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 372 kcal | 361 kcal |
| Fat | 6 g | 1 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sugars | 9 g | 2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 6 g | — |
| Protein | 25.6 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bambino Nutraawell Vermicelli has 83% less fat (1 g vs 6 g).
- Bambino Nutraawell Vermicelli has 87% less saturated fat (0.2 g vs 1.5 g).
- Bambino Nutraawell Vermicelli has 78% less sugar (2 g vs 9 g).
- Bambino Nutraawell Vermicelli has no salt, while Glazed Blueberry Donut has 0.8 g.
- Glazed Blueberry Donut has 59% more protein (25.6 g vs 10.5 g).
- Bambino Nutraawell Vermicelli is less processed (lower NOVA group).
- Only Glazed Blueberry Donut lists: Milk, Peanuts.
- Only Bambino Nutraawell Vermicelli lists: Gluten.
Ingredients
Glazed Blueberry Donut
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, BLUEBERRY (PIECES), HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT.
Bambino Nutraawell Vermicelli
Hard Wheat Semolina/Rawa, Vitamins and Minerals Premix [Vitamin B3 (as Niacinamide), Iron (as Ferrous Sulphate), Zinc (as Zinc Sulphate), Vitamin B2 (Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Vitamin B9 (Folic Acid) & Vitamin B12 (Cyanocobalamin)]
FAQ
Which is healthier: Glazed Blueberry Donut or Bambino Nutraawell Vermicelli?
Overall, Bambino Nutraawell Vermicelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bambino Nutraawell Vermicelli has fewer calories: 361 kcal versus 372 kcal per 100 g.
Which has less sugar?
Bambino Nutraawell Vermicelli has less sugar: 2 g versus 9 g per 100 g.