Girasoli Ricotta Epinard vs Girasoli Pesto basilic et pignons
Overall, Girasoli Ricotta Epinard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Girasoli Ricotta Epinard
Girasoli Pesto basilic et pignons
Nutrition per 100 g
| Nutrient | Girasoli Ricotta Epinard | Girasoli Pesto basilic et pi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 309 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 4 g | 5.3 g |
| Sugars | 3.6 g | 4.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2.9 g | 6.9 g |
| Protein | 8.1 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Ricotta Epinard has 21% fewer calories (244 kcal vs 309 kcal).
- Girasoli Ricotta Epinard has 38% less fat (10 g vs 16 g).
- Girasoli Ricotta Epinard has 25% less saturated fat (4 g vs 5.3 g).
- Girasoli Ricotta Epinard has 22% less sugar (3.6 g vs 4.6 g).
- Girasoli Pesto basilic et pignons has 58% more fiber (6.9 g vs 2.9 g).
- Girasoli Pesto basilic et pignons has the better Nutri-Score.
- Only Girasoli Pesto basilic et pignons lists: Nuts.
Ingredients
Girasoli Ricotta Epinard
Farce 60% (Epinards cuits 20% (épinards 17%, BEURRE pasteurisé, échalote, ail), RICOTTA 16,5%, pommes de terre déshydratées-épice: curcuma, huile de colza, eau, FROMAGE à pâte dure, amidon, semoule de BLE dur, LACTOSERUM (LAIT), fibres de BLE, sel, ciboulette, sucre, noix de muscade, arôme naturel), Pâte 40% (semoule de BLE dur, ŒUFS frais issus de poules élevées en Plein Air 8,4%, eau). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.
Girasoli Pesto basilic et pignons
Farce 58% : pesto de basilic 32% (huile de tournesol, *Basilico Genovese DOP" (basilic Génois AOP*) 28%, Pecorino Romano AOP* 9,5%, pignons de pin 8%, amandes, sel, huile d'olive extra vierge, ail), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fibres végétales (chicorée et blé), crème aigre (contient du lait), sérum de lait en poudre, beurre, chapelure (farine de blé tendre, eau, sel, levure), arômes naturels, lactose. Pâte 42% : farine de blé tendre, œufs 30%, semoule de blé dur. * AOP : Appellation d'Origine Protégée.
FAQ
Which is healthier: Girasoli Ricotta Epinard or Girasoli Pesto basilic et pignons?
Overall, Girasoli Ricotta Epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Ricotta Epinard has fewer calories: 244 kcal versus 309 kcal per 100 g.
Which has less sugar?
Girasoli Ricotta Epinard has less sugar: 3.6 g versus 4.6 g per 100 g.