Girasoli 4 fromages 250g vs Spaetzle aux oeufs frais
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Girasoli 4 fromages 250g | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 265 kcal | 168 kcal |
| Fat | 9.5 g | 4.5 g |
| Saturated fat | 6.4 g | 0.8 g |
| Sugars | 3.4 g | 0.8 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 2.8 g | 0.7 g |
| Protein | 13 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 37% fewer calories (168 kcal vs 265 kcal).
- Spaetzle aux oeufs frais has 53% less fat (4.5 g vs 9.5 g).
- Spaetzle aux oeufs frais has 88% less saturated fat (0.8 g vs 6.4 g).
- Spaetzle aux oeufs frais has 76% less sugar (0.8 g vs 3.4 g).
- Spaetzle aux oeufs frais has 48% less salt (0.9 g vs 1.7 g).
- Girasoli 4 fromages 250g has 75% more fiber (2.8 g vs 0.7 g).
- Girasoli 4 fromages 250g has 56% more protein (13 g vs 5.7 g).
- Spaetzle aux oeufs frais has the better Nutri-Score.
- Spaetzle aux oeufs frais is less processed (lower NOVA group).
- Only Girasoli 4 fromages 250g lists: Milk.
Ingredients
Girasoli 4 fromages 250g
RICOTTA* 27% (LACTOSÉRUM*, LAIT*, sel, correcteur d'acidité : acide lactique), farine de BLÉ tendre* 25%, OEUF* entier 9% (soit 280g par kilogramme de farine de BLÉ tendre et de semoule de BLÉ dur), chapelure* (farine de BLÉ*, levure, sel), semoule del BLÉ dur* 6%, CRÈME*, LAIT ÉCRÉMÉ en poudre*, eau, GRANA PADANO AOP* (LAIT) 3%, FROMAGE râpé*, MOZZARELLA* 2%, PROVOLONE* (LAIT) 2%, sel. Soit 55% de farce et 45% de pâte à la farine de BLÉ tendre et à la semoule de BLÉ dure dans le produit. Certains ingrédients de ce produit ne proviennent pas d'italie. * ingrédient issu de l'agriculture biologique. Aop : appellation d'origine protégée
Spaetzle aux oeufs frais
Farine de blé 50%, oeufs pasteurisés (poules élevées au sol) 30%, eau, huile de tournesol, vinaigre d'alcool, sel, curcuma. Traces éventuelles de lait. Ne pas consommer avant cuisson.
FAQ
Which is healthier: Girasoli 4 fromages 250g or Spaetzle aux oeufs frais?
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 168 kcal versus 265 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.8 g versus 3.4 g per 100 g.