Gingembre confit vs Gingembre confit
Overall, Gingembre confit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gingembre confit | Gingembre confit |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 380 kcal | 32 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 75 g | 74 g |
| Salt | 1 g | 0 g |
| Fiber | 1 g | 2.2 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 1 |
| Allergens | Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre confit has 92% fewer calories (32 kcal vs 380 kcal).
- Gingembre confit has no saturated fat, while Gingembre confit has 0.3 g.
- Gingembre confit has 97% less salt (0 g vs 1 g).
- Gingembre confit has 55% more fiber (2.2 g vs 1 g).
- Gingembre confit is less processed (lower NOVA group).
Ingredients
Gingembre confit
Gingembre, sucre, conservateur : Métabisulfite de sodium E223 (sulfites).
Gingembre confit
Gingembre (55 %), sucre, dextrose, antioxydant : disulfite de sodium.
FAQ
Which is healthier: Gingembre confit or Gingembre confit?
Overall, Gingembre confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre confit has fewer calories: 32 kcal versus 380 kcal per 100 g.
Which has less sugar?
Gingembre confit has less sugar: 74 g versus 75 g per 100 g.