Comparison
Gingembre confit vs Gingembre confit
Overall, Gingembre confit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gingembre confit | Gingembre confit |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 351 kcal | 32 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 85 g | 74 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre confit has 91% fewer calories (32 kcal vs 351 kcal).
- Gingembre confit has no saturated fat, while Gingembre confit has 0.3 g.
- Gingembre confit has 13% less sugar (74 g vs 85 g).
- Gingembre confit has 32% more fiber (2.2 g vs 1.5 g).
- Gingembre confit is less processed (lower NOVA group).
- Only Gingembre confit lists: Sulphur dioxide and sulphites.
Ingredients
Gingembre confit
Gingembre 55%, sucre de canne.
Gingembre confit
Gingembre (55 %), sucre, dextrose, antioxydant : disulfite de sodium.
FAQ
Which is healthier: Gingembre confit or Gingembre confit?
Overall, Gingembre confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre confit has fewer calories: 32 kcal versus 351 kcal per 100 g.
Which has less sugar?
Gingembre confit has less sugar: 74 g versus 85 g per 100 g.
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