Gingembre confit vs Gusto alla vita zenzero a fette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gingembre confit | Gusto alla vita zenzero a fe... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 32 kcal | 326 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 74 g | 66 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 0 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre confit has 90% fewer calories (32 kcal vs 326 kcal).
- Gingembre confit has no fat, while Gusto alla vita zenzero a fette has 0.5 g.
- Gusto alla vita zenzero a fette has 11% less sugar (66 g vs 74 g).
- Gingembre confit has 18% more fiber (2.2 g vs 1.8 g).
- Gusto alla vita zenzero a fette has 100% more protein (0.7 g vs 0 g).
- Gusto alla vita zenzero a fette is less processed (lower NOVA group).
- Only Gusto alla vita zenzero a fette lists: Nuts.
Ingredients
Gingembre confit
Gingembre (55 %), sucre, dextrose, antioxydant : disulfite de sodium.
Gusto alla vita zenzero a fette
Sucre gingembre déshydraté conservateur E223 contient des sulfites peut contenir des traces de fruits à coques
FAQ
Which is healthier: Gingembre confit or Gusto alla vita zenzero a fette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre confit has fewer calories: 32 kcal versus 326 kcal per 100 g.
Which has less sugar?
Gusto alla vita zenzero a fette has less sugar: 66 g versus 74 g per 100 g.