Gingembre confit vs Gingembre en lamelles
Overall, Gingembre en lamelles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gingembre confit | Gingembre en lamelles |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 380 kcal | 335 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 75 g | 72 g |
| Salt | 1 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 0 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre en lamelles has 12% fewer calories (335 kcal vs 380 kcal).
- Gingembre en lamelles has 96% less salt (0 g vs 1 g).
- Only Gingembre confit lists: Sulphur dioxide and sulphites.
Ingredients
Gingembre confit
Gingembre, sucre, conservateur : Métabisulfite de sodium E223 (sulfites).
Gingembre en lamelles
Gingembre* de Chine 55% Sucre de canne* 45% *Ingredients issus de l'agriculture biologique certifiée
FAQ
Which is healthier: Gingembre confit or Gingembre en lamelles?
Overall, Gingembre en lamelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre en lamelles has fewer calories: 335 kcal versus 380 kcal per 100 g.
Which has less sugar?
Gingembre en lamelles has less sugar: 72 g versus 75 g per 100 g.