Gingembre en lamelles vs Zenzero
Overall, Zenzero has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gingembre en lamelles | Zenzero |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 3 |
| Calories | 335 kcal | 347 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 72 g | 75 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1 g | 3.3 g |
| Protein | 0.2 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zenzero has 70% more fiber (3.3 g vs 1 g).
Ingredients
Gingembre en lamelles
Gingembre* de Chine 55% Sucre de canne* 45% *Ingredients issus de l'agriculture biologique certifiée
Zenzero
Zenzero 55%, zucchero di canna grezzo* 45%. Può contenere tracce di FRUTTA A GUSCIO ARACHIDI.
FAQ
Which is healthier: Gingembre en lamelles or Zenzero?
Overall, Zenzero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre en lamelles has fewer calories: 335 kcal versus 347 kcal per 100 g.
Which has less sugar?
Gingembre en lamelles has less sugar: 72 g versus 75 g per 100 g.