Gingembre confit vs Zenzero
Overall, Zenzero has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gingembre confit | Zenzero |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 3 |
| Calories | 351 kcal | 347 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 85 g | 75 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.5 g | 3.3 g |
| Protein | 0.2 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zenzero has 12% less sugar (75 g vs 85 g).
- Zenzero has 55% more fiber (3.3 g vs 1.5 g).
Ingredients
Gingembre confit
Gingembre 55%, Sucre de canne
Zenzero
Zenzero 55%, zucchero di canna grezzo* 45%. Può contenere tracce di FRUTTA A GUSCIO ARACHIDI.
FAQ
Which is healthier: Gingembre confit or Zenzero?
Overall, Zenzero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zenzero has fewer calories: 347 kcal versus 351 kcal per 100 g.
Which has less sugar?
Zenzero has less sugar: 75 g versus 85 g per 100 g.