Gherkins vs Pepinillos Vinagre
Overall, Gherkins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gherkins | Pepinillos Vinagre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 35 kcal | 15 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.4 g | 0.5 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepinillos Vinagre has 57% fewer calories (15 kcal vs 35 kcal).
- Pepinillos Vinagre has 91% less sugar (0.5 g vs 5.4 g).
- Gherkins has 26% less salt (1.2 g vs 1.7 g).
- Gherkins has 47% more fiber (1.5 g vs 0.8 g).
- Pepinillos Vinagre has 33% more protein (0.9 g vs 0.6 g).
- Gherkins has the better Nutri-Score.
- Only Gherkins lists: Mustard.
Ingredients
Gherkins
Gherkins (Gherkins, Water, Salt, Preservative: Potassium Metabisulphite (Sulphites)), Water, Sugar, Spirit Vinegar, Dried Onions, Mustard Seeds, Red Bell Peppers, Dill Seeds, Salt, Ginger Powder, Cinnamon Powder. Allergy advice: For allergens, see ingredients in bold. JAR Recycle LID Recycle Parl C
Pepinillos Vinagre
Pepinillo (sulfitos), vinagre de vino y sal. Puede contener altramuz y mostaza. Producto pasteurizado.
FAQ
Which is healthier: Gherkins or Pepinillos Vinagre?
Overall, Gherkins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepinillos Vinagre has fewer calories: 15 kcal versus 35 kcal per 100 g.
Which has less sugar?
Pepinillos Vinagre has less sugar: 0.5 g versus 5.4 g per 100 g.