Gervais fromage frais nature sucré vs Goldium Blanc Nature
Overall, Gervais fromage frais nature sucré has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gervais fromage frais nature sucré
Goldium Blanc Nature
Nutrition per 100 g
| Nutrient | Gervais fromage frais nature... | Goldium Blanc Nature |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 137 kcal | 170 kcal |
| Fat | 7 g | 18 g |
| Saturated fat | 4.8 g | 10 g |
| Sugars | 7.2 g | 3 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 7 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gervais fromage frais nature sucré has 19% fewer calories (137 kcal vs 170 kcal).
- Gervais fromage frais nature sucré has 61% less fat (7 g vs 18 g).
- Gervais fromage frais nature sucré has 52% less saturated fat (4.8 g vs 10 g).
- Goldium Blanc Nature has 58% less sugar (3 g vs 7.2 g).
- Goldium Blanc Nature has 76% less salt (0.1 g vs 0.5 g).
- Gervais fromage frais nature sucré has 29% more protein (7 g vs 5 g).
- Gervais fromage frais nature sucré has the better Nutri-Score.
Ingredients
Gervais fromage frais nature sucré
حليب بدون قشدة ،قشدة ،مسحوق حليب بدون قشدة، سكر، كلورور الكالسيوم، خمائر حليبية
Goldium Blanc Nature
Fromage blanc, protéine du lait, crème fraîche, lait écrémé, ferment lactique, présure Halal, eau, huile végétale, conservateur
FAQ
Which is healthier: Gervais fromage frais nature sucré or Goldium Blanc Nature?
Overall, Gervais fromage frais nature sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gervais fromage frais nature sucré has fewer calories: 137 kcal versus 170 kcal per 100 g.
Which has less sugar?
Goldium Blanc Nature has less sugar: 3 g versus 7.2 g per 100 g.