Fromage blanc nature vs Gervais fromage frais nature sucré
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Gervais fromage frais nature... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 80 kcal | 137 kcal |
| Fat | 3.3 g | 7 g |
| Saturated fat | 2.2 g | 4.8 g |
| Sugars | 5.6 g | 7.2 g |
| Salt | 0.3 g | 0.5 g |
| Protein | 6.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc nature has 42% fewer calories (80 kcal vs 137 kcal).
- Fromage blanc nature has 53% less fat (3.3 g vs 7 g).
- Fromage blanc nature has 54% less saturated fat (2.2 g vs 4.8 g).
- Fromage blanc nature has 22% less sugar (5.6 g vs 7.2 g).
- Fromage blanc nature has the better Nutri-Score.
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé (Origine : France), crème pasteurisée (lait (Origine : France)), ferments lactiques (lait).
Gervais fromage frais nature sucré
حليب بدون قشدة ،قشدة ،مسحوق حليب بدون قشدة، سكر، كلورور الكالسيوم، خمائر حليبية
FAQ
Which is healthier: Fromage blanc nature or Gervais fromage frais nature sucré?
Overall, Fromage blanc nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc nature has fewer calories: 80 kcal versus 137 kcal per 100 g.
Which has less sugar?
Fromage blanc nature has less sugar: 5.6 g versus 7.2 g per 100 g.