Gervais fromage frais nature sucré vs Fromage Blanc Nature
Overall, Gervais fromage frais nature sucré has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gervais fromage frais nature sucré
Fromage Blanc Nature
Nutrition per 100 g
| Nutrient | Gervais fromage frais nature... | Fromage Blanc Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 137 kcal | 162 kcal |
| Fat | 7 g | 12 g |
| Saturated fat | 4.8 g | 7.2 g |
| Sugars | 7.2 g | 4 g |
| Salt | 0.5 g | 0.1 g |
| Protein | 7 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gervais fromage frais nature sucré has 15% fewer calories (137 kcal vs 162 kcal).
- Gervais fromage frais nature sucré has 42% less fat (7 g vs 12 g).
- Gervais fromage frais nature sucré has 33% less saturated fat (4.8 g vs 7.2 g).
- Fromage Blanc Nature has 44% less sugar (4 g vs 7.2 g).
- Fromage Blanc Nature has 80% less salt (0.1 g vs 0.5 g).
Ingredients
Gervais fromage frais nature sucré
حليب بدون قشدة ،قشدة ،مسحوق حليب بدون قشدة، سكر، كلورور الكالسيوم، خمائر حليبية
Fromage Blanc Nature
Lait de vache pasteurisé, Protéines de lait de vache, Crème de lait de vache, Ferment lactique, Amidon, Epaississant, Sorbate de potassium
FAQ
Which is healthier: Gervais fromage frais nature sucré or Fromage Blanc Nature?
Overall, Gervais fromage frais nature sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gervais fromage frais nature sucré has fewer calories: 137 kcal versus 162 kcal per 100 g.
Which has less sugar?
Fromage Blanc Nature has less sugar: 4 g versus 7.2 g per 100 g.