Fromage blanc 0% vs Gervais fromage frais nature sucré
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc 0% | Gervais fromage frais nature... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 48 kcal | 137 kcal |
| Fat | 0.5 g | 7 g |
| Saturated fat | 0.2 g | 4.8 g |
| Sugars | 4.6 g | 7.2 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.5 g | — |
| Protein | 6.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0% has 65% fewer calories (48 kcal vs 137 kcal).
- Fromage blanc 0% has 93% less fat (0.5 g vs 7 g).
- Fromage blanc 0% has 96% less saturated fat (0.2 g vs 4.8 g).
- Fromage blanc 0% has 36% less sugar (4.6 g vs 7.2 g).
- Fromage blanc 0% has 80% less salt (0.1 g vs 0.5 g).
- Fromage blanc 0% has the better Nutri-Score.
Ingredients
Fromage blanc 0%
Lait écrémé pasteurisé, ferments lactiques (_lait_).
Gervais fromage frais nature sucré
حليب بدون قشدة ،قشدة ،مسحوق حليب بدون قشدة، سكر، كلورور الكالسيوم، خمائر حليبية
FAQ
Which is healthier: Fromage blanc 0% or Gervais fromage frais nature sucré?
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0% has fewer calories: 48 kcal versus 137 kcal per 100 g.
Which has less sugar?
Fromage blanc 0% has less sugar: 4.6 g versus 7.2 g per 100 g.