Germes de Haricot Mungo vs Mungobohnen Keimlinge
Overall, Mungobohnen Keimlinge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Germes de Haricot Mungo
Mungobohnen Keimlinge
Nutrition per 100 g
| Nutrient | Germes de Haricot Mungo | Mungobohnen Keimlinge |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 35 kcal | 30 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 2.7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.6 g | — |
| Protein | 2.7 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mungobohnen Keimlinge has 14% fewer calories (30 kcal vs 35 kcal).
- Mungobohnen Keimlinge has 16% less sugar (2.7 g vs 3.2 g).
- Germes de Haricot Mungo has 19% more protein (2.7 g vs 2.2 g).
- Mungobohnen Keimlinge has the better Nutri-Score.
Ingredients
Germes de Haricot Mungo
Germes de haricot mungo*, eau, sucre* de canne, sel de mer, antioxydant : acide ascorbique, acidifiant: acide citrique.
Mungobohnen Keimlinge
Not available.
FAQ
Which is healthier: Germes de Haricot Mungo or Mungobohnen Keimlinge?
Overall, Mungobohnen Keimlinge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mungobohnen Keimlinge has fewer calories: 30 kcal versus 35 kcal per 100 g.
Which has less sugar?
Mungobohnen Keimlinge has less sugar: 2.7 g versus 3.2 g per 100 g.