Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) vs Bjorg Buscuit Avoine Citron Graines de chia
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Bjorg Buscuit Avoine Citron Graines de chia
Nutrition per 100 g
| Nutrient | Gerblé - Organic Muesli Fig... | Bjorg Buscuit Avoine Citron... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 445 kcal |
| Fat | 17 g | 16 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 16 g | 13 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 8.2 g | 8.4 g |
| Protein | 7.6 g | 9 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Eggs, Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bjorg Buscuit Avoine Citron Graines de chia has 19% less sugar (13 g vs 16 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 16% more protein (9 g vs 7.6 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) is less processed (lower NOVA group).
- Only Bjorg Buscuit Avoine Citron Graines de chia lists: Eggs, Avoine.
Ingredients
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Flocons d'avoine* 30,6%, farine complète de grand épeautre (blé)* 23,1%, farine complète de blé* de meule 15,3%, huile de tournesol oléique*, sucre de canne*, abricots secs* 5,1%, miel* 5,1%, figues déshydratées* 5,1%, poudres à lever (acide citrique, carbonates de sodium).
Bjorg Buscuit Avoine Citron Graines de chia
Flocons d'avoine_ complet 38%, farine de blé, sucre de canne non raffiné, huile de colza, graines de chia 5%, billettes de riz soufflé (farine de riz, sel), fibres d'acacia, inuline, jaune d'œuf_en poudre, huile essentielle de citron, jus de citron concentré 0,3% (équivalent à 1,9% de jus de citron), poudre à lever: carbonates d'ammonium, carbonates de sodium, sel marin, antioxydant: extraits de romarin.
FAQ
Which is healthier: Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) or Bjorg Buscuit Avoine Citron Graines de chia?
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bjorg Buscuit Avoine Citron Graines de chia has fewer calories: 445 kcal versus 452 kcal per 100 g.
Which has less sugar?
Bjorg Buscuit Avoine Citron Graines de chia has less sugar: 13 g versus 16 g per 100 g.