Biscuit muesli avoine Gerblé vs Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Overall, Biscuit muesli avoine Gerblé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Biscuit muesli avoine Gerblé
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Nutrition per 100 g
| Nutrient | Biscuit muesli avoine Gerblé | Gerblé - Organic Muesli Fig... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 449 kcal | 452 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 1.4 g | 1.7 g |
| Sugars | 13 g | 16 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 6.6 g | 8.2 g |
| Protein | 9.9 g | 7.6 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Nuts, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit muesli avoine Gerblé has 18% less saturated fat (1.4 g vs 1.7 g).
- Biscuit muesli avoine Gerblé has 19% less sugar (13 g vs 16 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 20% more fiber (8.2 g vs 6.6 g).
- Biscuit muesli avoine Gerblé has 23% more protein (9.9 g vs 7.6 g).
- Biscuit muesli avoine Gerblé has the better Nutri-Score.
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) is less processed (lower NOVA group).
- Only Biscuit muesli avoine Gerblé lists: Milk, Nuts, Avoine.
Ingredients
Biscuit muesli avoine Gerblé
Farine de blé 48,8%, muesli 21,8% (flocons d'avoine 8,3%, flocons d'orge 6,6%, raisins secs de Corinthe 3,6%, noisettes torréfiées 3,3%), huile de colza, sucre non raffiné, germe de blé 5,3%, pâte de raisins Thomson 2,2%, fibres de chicorée, extrait de malt d'orge, calcium, poudres à lever (carbonates de sodium, tartrates de potassium, carbonates de potassium), émulsifiant : lécithines, fibres d'avoine 0,5%, magnésium, amidon de blé, vitamines (E, B6, B1).
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Flocons d'avoine* 30,6%, farine complète de grand épeautre (blé)* 23,1%, farine complète de blé* de meule 15,3%, huile de tournesol oléique*, sucre de canne*, abricots secs* 5,1%, miel* 5,1%, figues déshydratées* 5,1%, poudres à lever (acide citrique, carbonates de sodium).
FAQ
Which is healthier: Biscuit muesli avoine Gerblé or Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)?
Overall, Biscuit muesli avoine Gerblé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit muesli avoine Gerblé has fewer calories: 449 kcal versus 452 kcal per 100 g.
Which has less sugar?
Biscuit muesli avoine Gerblé has less sugar: 13 g versus 16 g per 100 g.