Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) vs Biscuits avoine chocolat
Overall, Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Biscuits avoine chocolat
Nutrition per 100 g
| Nutrient | Gerblé - Organic Muesli Fig... | Biscuits avoine chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 468 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 1.7 g | 2.7 g |
| Sugars | 16 g | 17 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 8.2 g | 6.7 g |
| Protein | 7.6 g | 8.4 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Eggs, Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 15% less fat (17 g vs 20 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 37% less saturated fat (1.7 g vs 2.7 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 18% more fiber (8.2 g vs 6.7 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) is less processed (lower NOVA group).
- Only Biscuits avoine chocolat lists: Eggs, Milk, Avoine.
Ingredients
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Flocons d'avoine* 30,6%, farine complète de grand épeautre (blé)* 23,1%, farine complète de blé* de meule 15,3%, huile de tournesol oléique*, sucre de canne*, abricots secs* 5,1%, miel* 5,1%, figues déshydratées* 5,1%, poudres à lever (acide citrique, carbonates de sodium).
Biscuits avoine chocolat
Flocons d'_avoine_* 34,1%, farine de _blé_* 28,4%, huile de colza*, sucre roux de canne*, billettes de riz soufflé*, pépites de chocolat* 5,2% (sucre de canne*, pâte de cacao*, beurre de cacao*), cacao maigre en poudre* 1,6%, _œufs_*, fibre d'acacia*, poudres à lever : carbonates d'ammonium - carbonates de potassium - acide citrique, _lait_ écrémé en poudre*, sel, arôme naturel de cacao*, arôme naturel de vanille, antioxydant : extraits de romarin*. *biologique. Peut contenir des traces de soja, de fruits à coque, de moutarde et de graines de sésame.
FAQ
Which is healthier: Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) or Biscuits avoine chocolat?
Overall, Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has fewer calories: 452 kcal versus 468 kcal per 100 g.
Which has less sugar?
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has less sugar: 16 g versus 17 g per 100 g.