Avoine chocolat vs Biscuits avoine chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Avoine chocolat | Biscuits avoine chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 468 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 3.2 g | 2.7 g |
| Sugars | 17 g | 17 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 7.8 g | 6.7 g |
| Protein | 8.1 g | 8.4 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine chocolat has 10% less fat (18 g vs 20 g).
- Biscuits avoine chocolat has 16% less saturated fat (2.7 g vs 3.2 g).
- Biscuits avoine chocolat has 71% less salt (0.2 g vs 0.6 g).
- Avoine chocolat has 14% more fiber (7.8 g vs 6.7 g).
- Only Biscuits avoine chocolat lists: Milk, Avoine.
Ingredients
Avoine chocolat
Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre de canne* non raffiné, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billettes de riz soufflé (farine de riz*, sel), fibres d'acacia*, extrait de cacao*, cacao* maigre en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium), jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.
Biscuits avoine chocolat
Flocons d'_avoine_* 34,1%, farine de _blé_* 28,4%, huile de colza*, sucre roux de canne*, billettes de riz soufflé*, pépites de chocolat* 5,2% (sucre de canne*, pâte de cacao*, beurre de cacao*), cacao maigre en poudre* 1,6%, _œufs_*, fibre d'acacia*, poudres à lever : carbonates d'ammonium - carbonates de potassium - acide citrique, _lait_ écrémé en poudre*, sel, arôme naturel de cacao*, arôme naturel de vanille, antioxydant : extraits de romarin*. *biologique. Peut contenir des traces de soja, de fruits à coque, de moutarde et de graines de sésame.
FAQ
Which is healthier: Avoine chocolat or Biscuits avoine chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine chocolat has fewer calories: 454 kcal versus 468 kcal per 100 g.
Which has less sugar?
Avoine chocolat has less sugar: 17 g versus 17 g per 100 g.