Avoine chocolat vs Digestive Avena Choco
Overall, Avoine chocolat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Avoine chocolat | Digestive Avena Choco |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 479 kcal |
| Fat | 18 g | 21.1 g |
| Saturated fat | 3.2 g | 14.3 g |
| Sugars | 17 g | 21.8 g |
| Salt | 0.6 g | 1 g |
| Fiber | 7.8 g | 6.8 g |
| Protein | 8.1 g | 7.5 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine chocolat has 15% less fat (18 g vs 21.1 g).
- Avoine chocolat has 78% less saturated fat (3.2 g vs 14.3 g).
- Avoine chocolat has 22% less sugar (17 g vs 21.8 g).
- Avoine chocolat has 36% less salt (0.6 g vs 1 g).
- Avoine chocolat has 13% more fiber (7.8 g vs 6.8 g).
- Avoine chocolat has the better Nutri-Score.
- Only Avoine chocolat lists: Eggs.
- Only Digestive Avena Choco lists: Soybeans, Avena.
Ingredients
Avoine chocolat
Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre de canne* non raffiné, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billettes de riz soufflé (farine de riz*, sel), fibres d'acacia*, extrait de cacao*, cacao* maigre en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium), jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.
Digestive Avena Choco
Copos de _avena_ 34%, harina integral de _trigo_ 21%, chips de chocolate negro 15% (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de _soja_)), aceite vegetal 14% (girasol alto oléico), azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal.
FAQ
Which is healthier: Avoine chocolat or Digestive Avena Choco?
Overall, Avoine chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine chocolat has fewer calories: 454 kcal versus 479 kcal per 100 g.
Which has less sugar?
Avoine chocolat has less sugar: 17 g versus 21.8 g per 100 g.