Avoine chocolat vs Digestive Muesli
Overall, Avoine chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avoine chocolat | Digestive Muesli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 462 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 3.2 g | 2 g |
| Sugars | 17 g | 21 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 7.8 g | 7 g |
| Protein | 8.1 g | 7.5 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive Muesli has 38% less saturated fat (2 g vs 3.2 g).
- Avoine chocolat has 19% less sugar (17 g vs 21 g).
- Avoine chocolat has 10% more fiber (7.8 g vs 7 g).
- Avoine chocolat has the better Nutri-Score.
- Only Avoine chocolat lists: Eggs.
- Only Digestive Muesli lists: Soybeans.
Ingredients
Avoine chocolat
Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre de canne* non raffiné, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billettes de riz soufflé (farine de riz*, sel), fibres d'acacia*, extrait de cacao*, cacao* maigre en poudre, poudres à lever (carbonates d'ammonium, carbonates de sodium), jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.
Digestive Muesli
Harina integral de trigo 50%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, trozos de soja caramelizada 5,5% (semillas de soja, azúcar), copos de avena 5%, jarabe de glucosa y fructosa, pasas 2%, preparado de albaricoque 2% [jarabe de fructosa y glucosa, concentrado de puré de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de trigo, gelificante (pectina), aceite vegetal (girasol), corrector de acidez (ácido citrico), aromas), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, y aroma de melocotón, Puede contener trazas de leche, Alto contenido en fibra,
FAQ
Which is healthier: Avoine chocolat or Digestive Muesli?
Overall, Avoine chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine chocolat has fewer calories: 454 kcal versus 462 kcal per 100 g.
Which has less sugar?
Avoine chocolat has less sugar: 17 g versus 21 g per 100 g.