Bjorg Buscuit Avoine Citron Graines de chia vs Digestive Muesli
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Bjorg Buscuit Avoine Citron Graines de chia
Digestive Muesli
Nutrition per 100 g
| Nutrient | Bjorg Buscuit Avoine Citron... | Digestive Muesli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 462 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 13 g | 21 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 8.4 g | 7 g |
| Protein | 9 g | 7.5 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Avoine | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bjorg Buscuit Avoine Citron Graines de chia has 11% less fat (16 g vs 18 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 20% less saturated fat (1.6 g vs 2 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 38% less sugar (13 g vs 21 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 17% more fiber (8.4 g vs 7 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 17% more protein (9 g vs 7.5 g).
- Bjorg Buscuit Avoine Citron Graines de chia has the better Nutri-Score.
- Only Bjorg Buscuit Avoine Citron Graines de chia lists: Eggs, Avoine.
- Only Digestive Muesli lists: Soybeans.
Ingredients
Bjorg Buscuit Avoine Citron Graines de chia
Flocons d'avoine_ complet 38%, farine de blé, sucre de canne non raffiné, huile de colza, graines de chia 5%, billettes de riz soufflé (farine de riz, sel), fibres d'acacia, inuline, jaune d'œuf_en poudre, huile essentielle de citron, jus de citron concentré 0,3% (équivalent à 1,9% de jus de citron), poudre à lever: carbonates d'ammonium, carbonates de sodium, sel marin, antioxydant: extraits de romarin.
Digestive Muesli
Harina integral de trigo 50%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, trozos de soja caramelizada 5,5% (semillas de soja, azúcar), copos de avena 5%, jarabe de glucosa y fructosa, pasas 2%, preparado de albaricoque 2% [jarabe de fructosa y glucosa, concentrado de puré de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de trigo, gelificante (pectina), aceite vegetal (girasol), corrector de acidez (ácido citrico), aromas), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, y aroma de melocotón, Puede contener trazas de leche, Alto contenido en fibra,
FAQ
Which is healthier: Bjorg Buscuit Avoine Citron Graines de chia or Digestive Muesli?
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bjorg Buscuit Avoine Citron Graines de chia has fewer calories: 445 kcal versus 462 kcal per 100 g.
Which has less sugar?
Bjorg Buscuit Avoine Citron Graines de chia has less sugar: 13 g versus 21 g per 100 g.