Bjorg Buscuit Avoine Citron Graines de chia vs Digestive Avena Choco
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Bjorg Buscuit Avoine Citron Graines de chia
Digestive Avena Choco
Nutrition per 100 g
| Nutrient | Bjorg Buscuit Avoine Citron... | Digestive Avena Choco |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 479 kcal |
| Fat | 16 g | 21.1 g |
| Saturated fat | 1.6 g | 14.3 g |
| Sugars | 13 g | 21.8 g |
| Salt | 0.4 g | 1 g |
| Fiber | 8.4 g | 6.8 g |
| Protein | 9 g | 7.5 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Avoine | Gluten, Soybeans, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bjorg Buscuit Avoine Citron Graines de chia has 24% less fat (16 g vs 21.1 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 89% less saturated fat (1.6 g vs 14.3 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 40% less sugar (13 g vs 21.8 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 55% less salt (0.4 g vs 1 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 19% more fiber (8.4 g vs 6.8 g).
- Bjorg Buscuit Avoine Citron Graines de chia has 17% more protein (9 g vs 7.5 g).
- Bjorg Buscuit Avoine Citron Graines de chia has the better Nutri-Score.
- Only Bjorg Buscuit Avoine Citron Graines de chia lists: Eggs, Avoine.
- Only Digestive Avena Choco lists: Soybeans, Avena.
Ingredients
Bjorg Buscuit Avoine Citron Graines de chia
Flocons d'avoine_ complet 38%, farine de blé, sucre de canne non raffiné, huile de colza, graines de chia 5%, billettes de riz soufflé (farine de riz, sel), fibres d'acacia, inuline, jaune d'œuf_en poudre, huile essentielle de citron, jus de citron concentré 0,3% (équivalent à 1,9% de jus de citron), poudre à lever: carbonates d'ammonium, carbonates de sodium, sel marin, antioxydant: extraits de romarin.
Digestive Avena Choco
Copos de _avena_ 34%, harina integral de _trigo_ 21%, chips de chocolate negro 15% (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de _soja_)), aceite vegetal 14% (girasol alto oléico), azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal.
FAQ
Which is healthier: Bjorg Buscuit Avoine Citron Graines de chia or Digestive Avena Choco?
Overall, Bjorg Buscuit Avoine Citron Graines de chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bjorg Buscuit Avoine Citron Graines de chia has fewer calories: 445 kcal versus 479 kcal per 100 g.
Which has less sugar?
Bjorg Buscuit Avoine Citron Graines de chia has less sugar: 13 g versus 21.8 g per 100 g.