Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) vs Digestive Muesli
Overall, Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Digestive Muesli
Nutrition per 100 g
| Nutrient | Gerblé - Organic Muesli Fig... | Digestive Muesli |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 462 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 1.7 g | 2 g |
| Sugars | 16 g | 21 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 8.2 g | 7 g |
| Protein | 7.6 g | 7.5 g |
| Additives | 2 | 7 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 15% less saturated fat (1.7 g vs 2 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 24% less sugar (16 g vs 21 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 49% less salt (0.4 g vs 0.7 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has 15% more fiber (8.2 g vs 7 g).
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has the better Nutri-Score.
- Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) is less processed (lower NOVA group).
- Only Digestive Muesli lists: Soybeans.
Ingredients
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz)
Flocons d'avoine* 30,6%, farine complète de grand épeautre (blé)* 23,1%, farine complète de blé* de meule 15,3%, huile de tournesol oléique*, sucre de canne*, abricots secs* 5,1%, miel* 5,1%, figues déshydratées* 5,1%, poudres à lever (acide citrique, carbonates de sodium).
Digestive Muesli
Harina integral de trigo 50%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, trozos de soja caramelizada 5,5% (semillas de soja, azúcar), copos de avena 5%, jarabe de glucosa y fructosa, pasas 2%, preparado de albaricoque 2% [jarabe de fructosa y glucosa, concentrado de puré de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de trigo, gelificante (pectina), aceite vegetal (girasol), corrector de acidez (ácido citrico), aromas), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, y aroma de melocotón, Puede contener trazas de leche, Alto contenido en fibra,
FAQ
Which is healthier: Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) or Digestive Muesli?
Overall, Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has fewer calories: 452 kcal versus 462 kcal per 100 g.
Which has less sugar?
Gerblé - Organic Muesli Fig Apricot Spelt Cookie, 132g (4.7oz) has less sugar: 16 g versus 21 g per 100 g.