Comparison

Genuine Maple Syrup vs Sirop d'érable 250g

Overall, Sirop d'érable 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Genuine Maple Syrup	Sirop d'érable 250g
Nutri-Score	e	d
NOVA group	2	2
Calories	333 kcal	279 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	88.3 g	62 g
Salt	0 g	0 g
Fiber	—	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sirop d'érable 250g has 16% fewer calories (279 kcal vs 333 kcal).
Genuine Maple Syrup has no fat, while Sirop d'érable 250g has 0.5 g.
Sirop d'érable 250g has 30% less sugar (62 g vs 88.3 g).
Sirop d'érable 250g has the better Nutri-Score.

Ingredients

Genuine Maple Syrup

Maple syrup

Sirop d'érable 250g

100 % sirop d'érable

FAQ

Which is healthier: Genuine Maple Syrup or Sirop d'érable 250g?

Overall, Sirop d'érable 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop d'érable 250g has fewer calories: 279 kcal versus 333 kcal per 100 g.

Which has less sugar?

Sirop d'érable 250g has less sugar: 62 g versus 88.3 g per 100 g.

More comparisons

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