Gekochte, bunte Eier vs Huevos cocidos
Overall, Huevos cocidos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gekochte, bunte Eier | Huevos cocidos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 121 kcal |
| Fat | 11 g | 7.7 g |
| Saturated fat | 3.3 g | 0.3 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 13 g |
| Additives | 5 | 1 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevos cocidos has 21% fewer calories (121 kcal vs 153 kcal).
- Huevos cocidos has 30% less fat (7.7 g vs 11 g).
- Huevos cocidos has 90% less saturated fat (0.3 g vs 3.3 g).
Ingredients
Gekochte, bunte Eier
Hühnereier gekocht, Überzugsmittel: Schellack, Carnaubawachs; Farbstoff: Erythrosin, Patentblau V, Annatto Bixin
Huevos cocidos
Huevo cocido de gallina, E-904
FAQ
Which is healthier: Gekochte, bunte Eier or Huevos cocidos?
Overall, Huevos cocidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevos cocidos has fewer calories: 121 kcal versus 153 kcal per 100 g.
Which has less sugar?
Huevos cocidos has less sugar: 0.4 g versus 0.5 g per 100 g.