Egg Protein Pot vs Gekochte, bunte Eier
Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Egg Protein Pot | Gekochte, bunte Eier |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 134 kcal | 153 kcal |
| Fat | 8.5 g | 11 g |
| Saturated fat | 2.7 g | 3.3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.6 g | 0 g |
| Protein | 12.6 g | 13 g |
| Additives | 0 | 5 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Egg Protein Pot has 12% fewer calories (134 kcal vs 153 kcal).
- Egg Protein Pot has 23% less fat (8.5 g vs 11 g).
- Egg Protein Pot has 18% less saturated fat (2.7 g vs 3.3 g).
- Egg Protein Pot has 100% more fiber (0.6 g vs 0 g).
- Egg Protein Pot is less processed (lower NOVA group).
Ingredients
Egg Protein Pot
hard boiled egg
Gekochte, bunte Eier
Hühnereier gekocht, Überzugsmittel: Schellack, Carnaubawachs; Farbstoff: Erythrosin, Patentblau V, Annatto Bixin
FAQ
Which is healthier: Egg Protein Pot or Gekochte, bunte Eier?
Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg Protein Pot has fewer calories: 134 kcal versus 153 kcal per 100 g.
Which has less sugar?
Egg Protein Pot has less sugar: 0.3 g versus 0.5 g per 100 g.