Gekochte, bunte Eier vs Free range hard boiled eggs
Overall, Free range hard boiled eggs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gekochte, bunte Eier | Free range hard boiled eggs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 153 kcal | 120 kcal |
| Fat | 11 g | 8.5 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0.6 g |
| Protein | 13 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Free range hard boiled eggs has 21% fewer calories (120 kcal vs 153 kcal).
- Free range hard boiled eggs has 23% less fat (8.5 g vs 11 g).
- Free range hard boiled eggs has 18% less saturated fat (2.7 g vs 3.3 g).
- Free range hard boiled eggs has 100% more fiber (0.6 g vs 0 g).
- Free range hard boiled eggs is less processed (lower NOVA group).
Ingredients
Gekochte, bunte Eier
Hühnereier gekocht, Überzugsmittel: Schellack, Carnaubawachs; Farbstoff: Erythrosin, Patentblau V, Annatto Bixin
Free range hard boiled eggs
Eggs
FAQ
Which is healthier: Gekochte, bunte Eier or Free range hard boiled eggs?
Overall, Free range hard boiled eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Free range hard boiled eggs has fewer calories: 120 kcal versus 153 kcal per 100 g.
Which has less sugar?
Gekochte, bunte Eier has less sugar: 0.5 g versus 0.5 g per 100 g.