Comparison

Egg Protein Pot vs Huevos cocidos

Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Egg Protein Pot

Egg Protein Pot

Tesco · 90 g
a NOVA 1
Huevos cocidos

Huevos cocidos

Hacendado · 6 ovos
a NOVA 4

Nutrition per 100 g

NutrientEgg Protein PotHuevos cocidos
Nutri-Score a a
NOVA group 1 4
Calories 134 kcal 121 kcal
Fat 8.5 g 7.7 g
Saturated fat 2.7 g 0.3 g
Sugars 0.3 g 0.4 g
Salt 0.3 g 0.3 g
Fiber 0.6 g 0 g
Protein 12.6 g 13 g
Additives01
AllergensEggsEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevos cocidos has 87% less saturated fat (0.3 g vs 2.7 g).
  • Egg Protein Pot has 100% more fiber (0.6 g vs 0 g).
  • Egg Protein Pot is less processed (lower NOVA group).

Ingredients

Egg Protein Pot

hard boiled egg

Huevos cocidos

Huevo cocido de gallina, E-904

FAQ

Which is healthier: Egg Protein Pot or Huevos cocidos?

Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevos cocidos has fewer calories: 121 kcal versus 134 kcal per 100 g.

Which has less sugar?

Egg Protein Pot has less sugar: 0.3 g versus 0.4 g per 100 g.

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