Comparison
Free Range Egg Pot vs Huevos cocidos
Overall, Huevos cocidos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Free Range Egg Pot | Huevos cocidos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 141 kcal | 121 kcal |
| Fat | 10.1 g | 7.7 g |
| Saturated fat | 3.2 g | 0.3 g |
| Sugars | 0.6 g | 0.4 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.6 g | 0 g |
| Protein | 14.8 g | 13 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevos cocidos has 14% fewer calories (121 kcal vs 141 kcal).
- Huevos cocidos has 24% less fat (7.7 g vs 10.1 g).
- Huevos cocidos has 89% less saturated fat (0.3 g vs 3.2 g).
- Free Range Egg Pot has 100% more fiber (0.6 g vs 0 g).
- Free Range Egg Pot has 12% more protein (14.8 g vs 13 g).
- Only Huevos cocidos lists: Eggs.
Ingredients
Free Range Egg Pot
Free Range Hard Boiled Egg
Huevos cocidos
Huevo cocido de gallina, E-904
FAQ
Which is healthier: Free Range Egg Pot or Huevos cocidos?
Overall, Huevos cocidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevos cocidos has fewer calories: 121 kcal versus 141 kcal per 100 g.
Which has less sugar?
Huevos cocidos has less sugar: 0.4 g versus 0.6 g per 100 g.
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