Gaufres pépites de chocolat vs La gaufre Liégeoise au chocolat
Overall, Gaufres pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gaufres pépites de chocolat
La gaufre Liégeoise au chocolat
Nutrition per 100 g
| Nutrient | Gaufres pépites de chocolat | La gaufre Liégeoise au choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 456 kcal |
| Fat | 25 g | 24 g |
| Saturated fat | 8.1 g | 13 g |
| Sugars | 25 g | 31 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 6 g | 5.1 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres pépites de chocolat has 38% less saturated fat (8.1 g vs 13 g).
- Gaufres pépites de chocolat has 19% less sugar (25 g vs 31 g).
- La gaufre Liégeoise au chocolat has 55% less salt (0.5 g vs 1.1 g).
- Gaufres pépites de chocolat has 15% more protein (6 g vs 5.1 g).
Ingredients
Gaufres pépites de chocolat
Gaufres aux pépites de chocolat : Farine de BLE - Sucre 17% - Huile de colza - Pépites de chocolat 10% (sucre - pâte de cacao¹ - beurre de cacao - émulsifiant : lécithines de SOJA - arôme naturel de vanille) - Beurre Pâtissier (LAIT) 6% - ŒUFS frais (5%) - Sirop de sucre inverti - Levure - Farine de SOJA - Sel - Emulsifiant: Lécithines de SOJA. 'Certifié Rainforest Alliance. En savoir plus sur ra.org
La gaufre Liégeoise au chocolat
Farine de blé 32 %, sucre 18 %, margarine (huiles végétales (palme, colza) ; eau ; sel ; émulsifiants : E471, lécithines (soja) ; acidifiant : acide citrique), chocolat 13 % (sucre ; pâte de cacao ; beurre de cacao ; matière grasse butyrique (lait) ; émulsifiants : lécithines (soja), E476), sirop de glucose-fructose, oeufs de poules élevées au sol 4 %, levure, arôme.
FAQ
Which is healthier: Gaufres pépites de chocolat or La gaufre Liégeoise au chocolat?
Overall, Gaufres pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres pépites de chocolat has fewer calories: 450 kcal versus 456 kcal per 100 g.
Which has less sugar?
Gaufres pépites de chocolat has less sugar: 25 g versus 31 g per 100 g.