Gâteau breton au caramel au beurre salé - Le Guillou vs Far aux pommes
Overall, Far aux pommes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Gâteau breton au caramel au beurre salé - Le Guillou
Far aux pommes
Nutrition per 100 g
| Nutrient | Gâteau breton au caramel au... | Far aux pommes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 178 kcal |
| Fat | 23 g | 5 g |
| Saturated fat | 15 g | 1.1 g |
| Sugars | 32 g | 17.1 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | — | 1.4 g |
| Protein | 5 g | 5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux pommes has 61% fewer calories (178 kcal vs 461 kcal).
- Far aux pommes has 78% less fat (5 g vs 23 g).
- Far aux pommes has 93% less saturated fat (1.1 g vs 15 g).
- Far aux pommes has 47% less sugar (17.1 g vs 32 g).
- Far aux pommes has 64% less salt (0.4 g vs 1.1 g).
- Far aux pommes has the better Nutri-Score.
- Only Gâteau breton au caramel au beurre salé - Le Guillou lists: Sulphur dioxide and sulphites.
Ingredients
Gâteau breton au caramel au beurre salé - Le Guillou
Farine de blé - Beurre 21% - Sucre - Caramel au beurre salé 20% (sirop de glucose, sucre, LAIT concentré sucré, beurre, eau, épaissisant : pectines, amidon, sel, émulsifiant :lécithines) - Jaune d'œufs 10% - Sel - Lait demi-écrémé - Poudres à lever : diphosphates , carbonates de sodium - Emulsifiant :mono - et diglycérides d'acides gras (origine végétale).
Far aux pommes
_LAIT_ frais entier, farine de froment (_BLÉ_), sucre, pommes fraîches 8 %, beurre (_LAIT_), _ŒUFS_ frais, crème fraîche (_LAIT_), sirop de glucose, sel.
FAQ
Which is healthier: Gâteau breton au caramel au beurre salé - Le Guillou or Far aux pommes?
Overall, Far aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux pommes has fewer calories: 178 kcal versus 461 kcal per 100 g.
Which has less sugar?
Far aux pommes has less sugar: 17.1 g versus 32 g per 100 g.