Gâteau Breton fourré à la Crème de Pruneaux vs Far aux pommes
Overall, Far aux pommes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gâteau Breton fourré à la Crème de Pruneaux
Far aux pommes
Nutrition per 100 g
| Nutrient | Gâteau Breton fourré à la Cr... | Far aux pommes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 178 kcal |
| Fat | 17 g | 5 g |
| Saturated fat | 12 g | 1.1 g |
| Sugars | 35 g | 17.1 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.2 g | 1.4 g |
| Protein | 5.6 g | 5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Far aux pommes has 58% fewer calories (178 kcal vs 420 kcal).
- Far aux pommes has 71% less fat (5 g vs 17 g).
- Far aux pommes has 91% less saturated fat (1.1 g vs 12 g).
- Far aux pommes has 51% less sugar (17.1 g vs 35 g).
- Gâteau Breton fourré à la Crème de Pruneaux has 38% more fiber (2.2 g vs 1.4 g).
- Gâteau Breton fourré à la Crème de Pruneaux has 11% more protein (5.6 g vs 5 g).
- Far aux pommes has the better Nutri-Score.
Ingredients
Gâteau Breton fourré à la Crème de Pruneaux
Farine de _blé_ 30,3%, crème de pruneaux 25,9% (purée de pruneaux 17,3%, sucre), sucre, beurre 18,5% (contient _lait_), _oeufs_ frais 6,3%, jaunes d'_oeufs_ frais 6,3%, poudres à lever : diphosphates et carbonates de sodium (contient _blé_), sel. Peut contenir des traces éventuelles de soja, de graines de sésame et de fruits à coque
Far aux pommes
_LAIT_ frais entier, farine de froment (_BLÉ_), sucre, pommes fraîches 8 %, beurre (_LAIT_), _ŒUFS_ frais, crème fraîche (_LAIT_), sirop de glucose, sel.
FAQ
Which is healthier: Gâteau Breton fourré à la Crème de Pruneaux or Far aux pommes?
Overall, Far aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Far aux pommes has fewer calories: 178 kcal versus 420 kcal per 100 g.
Which has less sugar?
Far aux pommes has less sugar: 17.1 g versus 35 g per 100 g.