Gâteau Breton au Caramel vs Gâteau Breton Fourré Caramel au Beurre Salé
Overall, Gâteau Breton au Caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gâteau Breton au Caramel
Gâteau Breton Fourré Caramel au Beurre Salé
Nutrition per 100 g
| Nutrient | Gâteau Breton au Caramel | Gâteau Breton Fourré Caramel... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 515 kcal |
| Fat | 21 g | 29.5 g |
| Saturated fat | 14 g | 20 g |
| Sugars | 30 g | 31.2 g |
| Salt | 1 g | 0.5 g |
| Fiber | — | 4 g |
| Protein | 5.5 g | 6.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau Breton au Caramel has 10% fewer calories (461 kcal vs 515 kcal).
- Gâteau Breton au Caramel has 29% less fat (21 g vs 29.5 g).
- Gâteau Breton au Caramel has 30% less saturated fat (14 g vs 20 g).
- Gâteau Breton Fourré Caramel au Beurre Salé has 50% less salt (0.5 g vs 1 g).
- Gâteau Breton Fourré Caramel au Beurre Salé has 15% more protein (6.5 g vs 5.5 g).
Ingredients
Gâteau Breton au Caramel
Farine de _blé_, _beurre_ 27 %, sucre, fourrage caramel au beurre salé 16 % (sirop de glucose fructose, _lait_ concentré sucré, _beurre_ demi-sel 3,4 %, sucre, eau, sel, épaississant : pectine, antioxydant : diphosphate disodique), jaune d'_œufs_, _œufs_, sel, poudre à lever (E450, E500, amidon de _blé_), colorant E160a.
Gâteau Breton Fourré Caramel au Beurre Salé
Farine de _Blé_ (_froment_), _Beurre_ frais de baratte 32 %, sucre, sel, jaune d'_œuf_, poudre à lever, fourrage caramel au beurre salé maison 18% (sucre, glucose, _crème_ liquide, _beurre_ frais salé).
FAQ
Which is healthier: Gâteau Breton au Caramel or Gâteau Breton Fourré Caramel au Beurre Salé?
Overall, Gâteau Breton au Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau Breton au Caramel has fewer calories: 461 kcal versus 515 kcal per 100 g.
Which has less sugar?
Gâteau Breton au Caramel has less sugar: 30 g versus 31.2 g per 100 g.