Gâteau au fromage blanc vs Gateau au fromage blanc
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Gâteau au fromage blanc
Gateau au fromage blanc
Nutrition per 100 g
| Nutrient | Gâteau au fromage blanc | Gateau au fromage blanc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 153 kcal |
| Fat | 17 g | 4.3 g |
| Saturated fat | 2.8 g | 2.6 g |
| Sugars | 30 g | 17 g |
| Salt | 1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 5.8 g | 8 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau au fromage blanc has 60% fewer calories (153 kcal vs 381 kcal).
- Gateau au fromage blanc has 75% less fat (4.3 g vs 17 g).
- Gateau au fromage blanc has 43% less sugar (17 g vs 30 g).
- Gateau au fromage blanc has 85% less salt (0.2 g vs 1 g).
- Gateau au fromage blanc has 28% more protein (8 g vs 5.8 g).
- Gateau au fromage blanc has the better Nutri-Score.
- Only Gâteau au fromage blanc lists: Gluten.
Ingredients
Gâteau au fromage blanc
Farine de _blé_, sucre, _œufs_ frais 15% huile de colza, yaourt (_lait_ écrémé, ferments lactiques, _fromage blanc_ 5 % (_lait_ écrémé, _ferments lactiques_) stabilisant : glycérol, sirop de glucose-fructose, poudres à lever (carbonates de sodium, diphosphates ) émulsifiant : E471, sel arômes.
Gateau au fromage blanc
Fromage blanc pasteurisé 50% (_lait_ de vache origine : France), sucre, blancs d'_œufs_ pasteurisés et _œufs_ entiers pasteurisés, eau, amidon modifié de maïs, amidon de riz, conservateur : sorbate de potassium, arôme naturel de citron
FAQ
Which is healthier: Gâteau au fromage blanc or Gateau au fromage blanc?
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au fromage blanc has fewer calories: 153 kcal versus 381 kcal per 100 g.
Which has less sugar?
Gateau au fromage blanc has less sugar: 17 g versus 30 g per 100 g.