Gâteau au fromage blanc vs Tourteau fromagé du Poitou
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gâteau au fromage blanc
Tourteau fromagé du Poitou
Nutrition per 100 g
| Nutrient | Gâteau au fromage blanc | Tourteau fromagé du Poitou |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 381 kcal | 277 kcal |
| Fat | 17 g | 7.8 g |
| Saturated fat | 2.8 g | 4.1 g |
| Sugars | 30 g | 20 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 1.8 g |
| Protein | 5.8 g | 8.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourteau fromagé du Poitou has 27% fewer calories (277 kcal vs 381 kcal).
- Tourteau fromagé du Poitou has 54% less fat (7.8 g vs 17 g).
- Gâteau au fromage blanc has 32% less saturated fat (2.8 g vs 4.1 g).
- Tourteau fromagé du Poitou has 33% less sugar (20 g vs 30 g).
- Tourteau fromagé du Poitou has 100% more fiber (1.8 g vs 0 g).
- Tourteau fromagé du Poitou has 31% more protein (8.4 g vs 5.8 g).
- Tourteau fromagé du Poitou is less processed (lower NOVA group).
Ingredients
Gâteau au fromage blanc
Farine de _blé_, sucre, _œufs_ frais 15% huile de colza, yaourt (_lait_ écrémé, ferments lactiques, _fromage blanc_ 5 % (_lait_ écrémé, _ferments lactiques_) stabilisant : glycérol, sirop de glucose-fructose, poudres à lever (carbonates de sodium, diphosphates ) émulsifiant : E471, sel arômes.
Tourteau fromagé du Poitou
_Fromage_ frais 27.8%, farine de _blé_, sucre, blanc d'_œuf_ ( 21.2%), jaune d'_œuf_ (12,6%), beurre , sel. Ingrédients origine France.
FAQ
Which is healthier: Gâteau au fromage blanc or Tourteau fromagé du Poitou?
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourteau fromagé du Poitou has fewer calories: 277 kcal versus 381 kcal per 100 g.
Which has less sugar?
Tourteau fromagé du Poitou has less sugar: 20 g versus 30 g per 100 g.