Le Saint Amour Gâteau au fromage blanc Vanille vs Tourteau fromagé du Poitou
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Le Saint Amour Gâteau au fromage blanc Vanille
Tourteau fromagé du Poitou
Nutrition per 100 g
| Nutrient | Le Saint Amour Gâteau au fro... | Tourteau fromagé du Poitou |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 209 kcal | 277 kcal |
| Fat | 8.9 g | 7.8 g |
| Saturated fat | 5.3 g | 4.1 g |
| Sugars | 20.2 g | 20 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.3 g | 1.8 g |
| Protein | 5 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Saint Amour Gâteau au fromage blanc Vanille has 25% fewer calories (209 kcal vs 277 kcal).
- Tourteau fromagé du Poitou has 12% less fat (7.8 g vs 8.9 g).
- Tourteau fromagé du Poitou has 23% less saturated fat (4.1 g vs 5.3 g).
- Le Saint Amour Gâteau au fromage blanc Vanille has 83% less salt (0.1 g vs 0.8 g).
- Tourteau fromagé du Poitou has 81% more fiber (1.8 g vs 0.3 g).
- Tourteau fromagé du Poitou has 40% more protein (8.4 g vs 5 g).
- Tourteau fromagé du Poitou is less processed (lower NOVA group).
- Only Tourteau fromagé du Poitou lists: Gluten.
Ingredients
Le Saint Amour Gâteau au fromage blanc Vanille
_Fromage_ blanc (19%), _lait_ demi-écrémé, _crème_ liquide, sucre, blanc d'_œuf_*, amidon de maïs, jaune d'_œuf_*, arôme naturel de vanille. *Oeufs de poules élevées en plein air
Tourteau fromagé du Poitou
_Fromage_ frais 27.8%, farine de _blé_, sucre, blanc d'_œuf_ ( 21.2%), jaune d'_œuf_ (12,6%), beurre , sel. Ingrédients origine France.
FAQ
Which is healthier: Le Saint Amour Gâteau au fromage blanc Vanille or Tourteau fromagé du Poitou?
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Saint Amour Gâteau au fromage blanc Vanille has fewer calories: 209 kcal versus 277 kcal per 100 g.
Which has less sugar?
Tourteau fromagé du Poitou has less sugar: 20 g versus 20.2 g per 100 g.