Gâteau au fromage blanc (sans le coulis de fraise) vs Tourteau fromagé du Poitou
Overall, Gâteau au fromage blanc (sans le coulis de fraise) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gâteau au fromage blanc (sans le coulis de fraise)
Tourteau fromagé du Poitou
Nutrition per 100 g
| Nutrient | Gâteau au fromage blanc (san... | Tourteau fromagé du Poitou |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 166 kcal | 277 kcal |
| Fat | 3.2 g | 7.8 g |
| Saturated fat | 1.6 g | 4.1 g |
| Sugars | 21.4 g | 20 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | — | 1.8 g |
| Protein | 6.9 g | 8.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau au fromage blanc (sans le coulis de fraise) has 40% fewer calories (166 kcal vs 277 kcal).
- Gâteau au fromage blanc (sans le coulis de fraise) has 59% less fat (3.2 g vs 7.8 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has 61% less saturated fat (1.6 g vs 4.1 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has 86% less salt (0.1 g vs 0.8 g).
- Tourteau fromagé du Poitou has 18% more protein (8.4 g vs 6.9 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has the better Nutri-Score.
- Tourteau fromagé du Poitou is less processed (lower NOVA group).
Ingredients
Gâteau au fromage blanc (sans le coulis de fraise)
Gâteau au fromage blanc (90%) : fromage blanc (58%), sucre, blanc d'oeuf*, farine de blé, jaune d'œuf*, amidon modifié de maïs, concentré de citron.
Tourteau fromagé du Poitou
_Fromage_ frais 27.8%, farine de _blé_, sucre, blanc d'_œuf_ ( 21.2%), jaune d'_œuf_ (12,6%), beurre , sel. Ingrédients origine France.
FAQ
Which is healthier: Gâteau au fromage blanc (sans le coulis de fraise) or Tourteau fromagé du Poitou?
Overall, Gâteau au fromage blanc (sans le coulis de fraise) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau au fromage blanc (sans le coulis de fraise) has fewer calories: 166 kcal versus 277 kcal per 100 g.
Which has less sugar?
Tourteau fromagé du Poitou has less sugar: 20 g versus 21.4 g per 100 g.