Gâteau au Fromage Blanc vs Tourteau fromagé du Poitou
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gâteau au Fromage Blanc
Tourteau fromagé du Poitou
Nutrition per 100 g
| Nutrient | Gâteau au Fromage Blanc | Tourteau fromagé du Poitou |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 437 kcal | 277 kcal |
| Fat | 25 g | 7.8 g |
| Saturated fat | 2.3 g | 4.1 g |
| Sugars | 27 g | 20 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.8 g | 1.8 g |
| Protein | 5.5 g | 8.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourteau fromagé du Poitou has 37% fewer calories (277 kcal vs 437 kcal).
- Tourteau fromagé du Poitou has 69% less fat (7.8 g vs 25 g).
- Gâteau au Fromage Blanc has 44% less saturated fat (2.3 g vs 4.1 g).
- Tourteau fromagé du Poitou has 26% less sugar (20 g vs 27 g).
- Tourteau fromagé du Poitou has 56% more fiber (1.8 g vs 0.8 g).
- Tourteau fromagé du Poitou has 35% more protein (8.4 g vs 5.5 g).
- Tourteau fromagé du Poitou is less processed (lower NOVA group).
- Only Gâteau au Fromage Blanc lists: Nuts, Soybeans.
Ingredients
Gâteau au Fromage Blanc
Farine de _blé _ 30%, sucre, _œufs_ frais, huile de colza, yaourt ( _lait_ écrémé, ferments lactiques), fromage blanc 5% ( _lait _ écrémé, ferments lactiques), stabilisant : glycérol, sirop de glucose-fructose de blé, poudres à lever : carbonates de sodium et diphosphates, émulsifiant : mono et diglycérides d'acides gras, sel, arômes.
Tourteau fromagé du Poitou
_Fromage_ frais 27.8%, farine de _blé_, sucre, blanc d'_œuf_ ( 21.2%), jaune d'_œuf_ (12,6%), beurre , sel. Ingrédients origine France.
FAQ
Which is healthier: Gâteau au Fromage Blanc or Tourteau fromagé du Poitou?
Overall, Tourteau fromagé du Poitou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourteau fromagé du Poitou has fewer calories: 277 kcal versus 437 kcal per 100 g.
Which has less sugar?
Tourteau fromagé du Poitou has less sugar: 20 g versus 27 g per 100 g.