Gâteau au Fromage Blanc vs Gateau fromage blanc aux pepites de chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Gâteau au Fromage Blanc
Gateau fromage blanc aux pepites de chocolat
Nutrition per 100 g
| Nutrient | Gâteau au Fromage Blanc | Gateau fromage blanc aux pe... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 394 kcal |
| Fat | 25 g | 18 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 27 g | 30 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.8 g | 2.4 g |
| Protein | 5.5 g | 5.7 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau fromage blanc aux pepites de chocolat has 28% less fat (18 g vs 25 g).
- Gâteau au Fromage Blanc has 21% less saturated fat (2.3 g vs 2.9 g).
- Gâteau au Fromage Blanc has 10% less sugar (27 g vs 30 g).
- Gateau fromage blanc aux pepites de chocolat has 67% more fiber (2.4 g vs 0.8 g).
- Only Gâteau au Fromage Blanc lists: Nuts.
Ingredients
Gâteau au Fromage Blanc
Farine de _blé _ 30%, sucre, _œufs_ frais, huile de colza, yaourt ( _lait_ écrémé, ferments lactiques), fromage blanc 5% ( _lait _ écrémé, ferments lactiques), stabilisant : glycérol, sirop de glucose-fructose de blé, poudres à lever : carbonates de sodium et diphosphates, émulsifiant : mono et diglycérides d'acides gras, sel, arômes.
Gateau fromage blanc aux pepites de chocolat
farine de blé CRC 27%, sucre, Œufs frais 14%, huile de colza, pépites de chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant (soja), arôme vanille) (origine UE), yoghourt, fromage blanc 5%, stabilisant : glycérol, sirop de glucose-fructose, poudre à levers (carbonates de sodium, diphosphates), amidon de blé, acidifiant : acide citrique, émulsifiant : E471, sel, arômes, épaississant : gomme de guar et xanthane.
FAQ
Which is healthier: Gâteau au Fromage Blanc or Gateau fromage blanc aux pepites de chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau fromage blanc aux pepites de chocolat has fewer calories: 394 kcal versus 437 kcal per 100 g.
Which has less sugar?
Gâteau au Fromage Blanc has less sugar: 27 g versus 30 g per 100 g.