Gâteau au Fromage Blanc vs Gâteau au fromage blanc
Overall, Gâteau au Fromage Blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gâteau au Fromage Blanc | Gâteau au fromage blanc |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 381 kcal |
| Fat | 25 g | 17 g |
| Saturated fat | 2.3 g | 2.8 g |
| Sugars | 27 g | 30 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | 0 g |
| Protein | 5.5 g | 5.8 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau au fromage blanc has 13% fewer calories (381 kcal vs 437 kcal).
- Gâteau au fromage blanc has 32% less fat (17 g vs 25 g).
- Gâteau au Fromage Blanc has 18% less saturated fat (2.3 g vs 2.8 g).
- Gâteau au Fromage Blanc has 10% less sugar (27 g vs 30 g).
- Gâteau au Fromage Blanc has 100% more fiber (0.8 g vs 0 g).
- Only Gâteau au Fromage Blanc lists: Nuts, Soybeans.
Ingredients
Gâteau au Fromage Blanc
Farine de _blé _ 30%, sucre, _œufs_ frais, huile de colza, yaourt ( _lait_ écrémé, ferments lactiques), fromage blanc 5% ( _lait _ écrémé, ferments lactiques), stabilisant : glycérol, sirop de glucose-fructose de blé, poudres à lever : carbonates de sodium et diphosphates, émulsifiant : mono et diglycérides d'acides gras, sel, arômes.
Gâteau au fromage blanc
Farine de _blé_, sucre, _œufs_ frais 15% huile de colza, yaourt (_lait_ écrémé, ferments lactiques, _fromage blanc_ 5 % (_lait_ écrémé, _ferments lactiques_) stabilisant : glycérol, sirop de glucose-fructose, poudres à lever (carbonates de sodium, diphosphates ) émulsifiant : E471, sel arômes.
FAQ
Which is healthier: Gâteau au Fromage Blanc or Gâteau au fromage blanc?
Overall, Gâteau au Fromage Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau au fromage blanc has fewer calories: 381 kcal versus 437 kcal per 100 g.
Which has less sugar?
Gâteau au Fromage Blanc has less sugar: 27 g versus 30 g per 100 g.