Comparison

Gâteau au fromage blanc vs Le Saint Amour Gâteau au fromage blanc Vanille

Overall, Le Saint Amour Gâteau au fromage blanc Vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientGâteau au fromage blancLe Saint Amour Gâteau au fro...
Nutri-Score d d
NOVA group 4 4
Calories 381 kcal 209 kcal
Fat 17 g 8.9 g
Saturated fat 2.8 g 5.3 g
Sugars 30 g 20.2 g
Salt 1 g 0.1 g
Fiber 0 g 0.3 g
Protein 5.8 g 5 g
Additives40
AllergensEggs, Gluten, MilkEggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Le Saint Amour Gâteau au fromage blanc Vanille has 45% fewer calories (209 kcal vs 381 kcal).
  • Le Saint Amour Gâteau au fromage blanc Vanille has 48% less fat (8.9 g vs 17 g).
  • Gâteau au fromage blanc has 47% less saturated fat (2.8 g vs 5.3 g).
  • Le Saint Amour Gâteau au fromage blanc Vanille has 33% less sugar (20.2 g vs 30 g).
  • Le Saint Amour Gâteau au fromage blanc Vanille has 87% less salt (0.1 g vs 1 g).
  • Le Saint Amour Gâteau au fromage blanc Vanille has 100% more fiber (0.3 g vs 0 g).
  • Gâteau au fromage blanc has 14% more protein (5.8 g vs 5 g).
  • Only Gâteau au fromage blanc lists: Gluten.

Ingredients

Gâteau au fromage blanc

Farine de _blé_, sucre, _œufs_ frais 15% huile de colza, yaourt (_lait_ écrémé, ferments lactiques, _fromage blanc_ 5 % (_lait_ écrémé, _ferments lactiques_) stabilisant : glycérol, sirop de glucose-fructose, poudres à lever (carbonates de sodium, diphosphates ) émulsifiant : E471, sel arômes.

Le Saint Amour Gâteau au fromage blanc Vanille

_Fromage_ blanc (19%), _lait_ demi-écrémé, _crème_ liquide, sucre, blanc d'_œuf_*, amidon de maïs, jaune d'_œuf_*, arôme naturel de vanille. *Oeufs de poules élevées en plein air

FAQ

Which is healthier: Gâteau au fromage blanc or Le Saint Amour Gâteau au fromage blanc Vanille?

Overall, Le Saint Amour Gâteau au fromage blanc Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le Saint Amour Gâteau au fromage blanc Vanille has fewer calories: 209 kcal versus 381 kcal per 100 g.

Which has less sugar?

Le Saint Amour Gâteau au fromage blanc Vanille has less sugar: 20.2 g versus 30 g per 100 g.

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