Gâteau au fromage blanc (sans le coulis de fraise) vs Gateau au fromage blanc
Neither product is clearly better overall — it depends on what matters most to you.
Gâteau au fromage blanc (sans le coulis de fraise)
Gateau au fromage blanc
Nutrition per 100 g
| Nutrient | Gâteau au fromage blanc (san... | Gateau au fromage blanc |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 153 kcal |
| Fat | 3.2 g | 4.3 g |
| Saturated fat | 1.6 g | 2.6 g |
| Sugars | 21.4 g | 17 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 6.9 g | 8 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau au fromage blanc (sans le coulis de fraise) has 26% less fat (3.2 g vs 4.3 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has 38% less saturated fat (1.6 g vs 2.6 g).
- Gateau au fromage blanc has 20% less sugar (17 g vs 21.4 g).
- Gateau au fromage blanc has 14% more protein (8 g vs 6.9 g).
- Only Gâteau au fromage blanc (sans le coulis de fraise) lists: Gluten.
Ingredients
Gâteau au fromage blanc (sans le coulis de fraise)
Gâteau au fromage blanc (90%) : fromage blanc (58%), sucre, blanc d'oeuf*, farine de blé, jaune d'œuf*, amidon modifié de maïs, concentré de citron.
Gateau au fromage blanc
Fromage blanc pasteurisé 50% (_lait_ de vache origine : France), sucre, blancs d'_œufs_ pasteurisés et _œufs_ entiers pasteurisés, eau, amidon modifié de maïs, amidon de riz, conservateur : sorbate de potassium, arôme naturel de citron
FAQ
Which is healthier: Gâteau au fromage blanc (sans le coulis de fraise) or Gateau au fromage blanc?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au fromage blanc has fewer calories: 153 kcal versus 166 kcal per 100 g.
Which has less sugar?
Gateau au fromage blanc has less sugar: 17 g versus 21.4 g per 100 g.