Le Saint Amour Gâteau au fromage blanc Vanille vs Gateau au fromage blanc
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Le Saint Amour Gâteau au fromage blanc Vanille
Gateau au fromage blanc
Nutrition per 100 g
| Nutrient | Le Saint Amour Gâteau au fro... | Gateau au fromage blanc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 153 kcal |
| Fat | 8.9 g | 4.3 g |
| Saturated fat | 5.3 g | 2.6 g |
| Sugars | 20.2 g | 17 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.3 g | 0 g |
| Protein | 5 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau au fromage blanc has 27% fewer calories (153 kcal vs 209 kcal).
- Gateau au fromage blanc has 52% less fat (4.3 g vs 8.9 g).
- Gateau au fromage blanc has 51% less saturated fat (2.6 g vs 5.3 g).
- Gateau au fromage blanc has 16% less sugar (17 g vs 20.2 g).
- Le Saint Amour Gâteau au fromage blanc Vanille has 100% more fiber (0.3 g vs 0 g).
- Gateau au fromage blanc has 38% more protein (8 g vs 5 g).
- Gateau au fromage blanc has the better Nutri-Score.
Ingredients
Le Saint Amour Gâteau au fromage blanc Vanille
_Fromage_ blanc (19%), _lait_ demi-écrémé, _crème_ liquide, sucre, blanc d'_œuf_*, amidon de maïs, jaune d'_œuf_*, arôme naturel de vanille. *Oeufs de poules élevées en plein air
Gateau au fromage blanc
Fromage blanc pasteurisé 50% (_lait_ de vache origine : France), sucre, blancs d'_œufs_ pasteurisés et _œufs_ entiers pasteurisés, eau, amidon modifié de maïs, amidon de riz, conservateur : sorbate de potassium, arôme naturel de citron
FAQ
Which is healthier: Le Saint Amour Gâteau au fromage blanc Vanille or Gateau au fromage blanc?
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au fromage blanc has fewer calories: 153 kcal versus 209 kcal per 100 g.
Which has less sugar?
Gateau au fromage blanc has less sugar: 17 g versus 20.2 g per 100 g.