Tourteau fromagé vs Gâteau au fromage blanc (sans le coulis de fraise)
Overall, Gâteau au fromage blanc (sans le coulis de fraise) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tourteau fromagé
Gâteau au fromage blanc (sans le coulis de fraise)
Nutrition per 100 g
| Nutrient | Tourteau fromagé | Gâteau au fromage blanc (san... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 273 kcal | 166 kcal |
| Fat | 7.4 g | 3.2 g |
| Saturated fat | 4 g | 1.6 g |
| Sugars | 19 g | 21.4 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 1.2 g | — |
| Protein | 9 g | 6.9 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau au fromage blanc (sans le coulis de fraise) has 39% fewer calories (166 kcal vs 273 kcal).
- Gâteau au fromage blanc (sans le coulis de fraise) has 57% less fat (3.2 g vs 7.4 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has 60% less saturated fat (1.6 g vs 4 g).
- Tourteau fromagé has 11% less sugar (19 g vs 21.4 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has 82% less salt (0.1 g vs 0.6 g).
- Tourteau fromagé has 24% more protein (9 g vs 6.9 g).
- Gâteau au fromage blanc (sans le coulis de fraise) has the better Nutri-Score.
- Tourteau fromagé is less processed (lower NOVA group).
Ingredients
Tourteau fromagé
_Fromage_ frais (27,8%), farine de _blé_, sucre, blanc d'_œuf_ (21,2%), jaune d'_œuf_ (12,6%), _beurre_ (3,3%), sel
Gâteau au fromage blanc (sans le coulis de fraise)
Gâteau au fromage blanc (90%) : fromage blanc (58%), sucre, blanc d'oeuf*, farine de blé, jaune d'œuf*, amidon modifié de maïs, concentré de citron.
FAQ
Which is healthier: Tourteau fromagé or Gâteau au fromage blanc (sans le coulis de fraise)?
Overall, Gâteau au fromage blanc (sans le coulis de fraise) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau au fromage blanc (sans le coulis de fraise) has fewer calories: 166 kcal versus 273 kcal per 100 g.
Which has less sugar?
Tourteau fromagé has less sugar: 19 g versus 21.4 g per 100 g.