Gastropub Brie And Spinach Gratin vs Gratin de poireaux au saumon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gastropub Brie And Spinach G... | Gratin de poireaux au saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 107 kcal | 127 kcal |
| Fat | 5.6 g | 7.7 g |
| Saturated fat | 3.1 g | 3.4 g |
| Sugars | 3.2 g | 2.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 4.3 g | 8.6 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gastropub Brie And Spinach Gratin has 16% fewer calories (107 kcal vs 127 kcal).
- Gastropub Brie And Spinach Gratin has 27% less fat (5.6 g vs 7.7 g).
- Gratin de poireaux au saumon has 22% less sugar (2.5 g vs 3.2 g).
- Gratin de poireaux au saumon has 19% more fiber (1.6 g vs 1.3 g).
- Gratin de poireaux au saumon has 50% more protein (8.6 g vs 4.3 g).
- Gastropub Brie And Spinach Gratin is less processed (lower NOVA group).
- Only Gratin de poireaux au saumon lists: Fish, Mustard.
Ingredients
Gastropub Brie And Spinach Gratin
Potatoes (25%) ,Butternut Squash (22%) ,Whole Milk, Spinach (11%) ,Somerset Brie Cheese (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (5%) , Double Cream (Milk) ,Wheatflour, Extra Virgin Olive Oil, Pumpkin Seeds, Cornflour, Sage Olive Oil , Salt, Lemon Juice, Parsley ,Coarse Ground Black Pepper, Yeast
Gratin de poireaux au saumon
Poireau 34,3%, eau, _saumon_ (_poisson_) 22,8%, _emmental_ (_lait_)(origine France) 5,7%, _lait_ entier en poudre (_lait_), _crème_ fraîche (_lait_)(origine France) 3%, _saumon_ fumé 2,8% (_saumon_ fumé (_poisson_), sel), farine de _blé_ (_gluten_), _beurre_ (_lait_), amidon transformé, sel, persil, _moutarde_ à l'ancienne 0,2% (eau, vinaigre d'alcool, graine de _moutarde_ (_moutarde_), tégument de graine de _moutarde_ (_moutarde_), sel, acidifiant : acide citrique, arômes naturels, antioxydant : disulfite de potassium, curcuma), ail en purée, épices
FAQ
Which is healthier: Gastropub Brie And Spinach Gratin or Gratin de poireaux au saumon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gastropub Brie And Spinach Gratin has fewer calories: 107 kcal versus 127 kcal per 100 g.
Which has less sugar?
Gratin de poireaux au saumon has less sugar: 2.5 g versus 3.2 g per 100 g.